Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 191 (January 26, 2030 - February 1, 2030)
REQUIREMENT	Sat 01-26	Sun 01-27	Mon 01-28	Tue 01-29	Wed 01-30	Thu 01-31	Fri 02-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	225	66.96%	336	111
Sit-Ups	-	-	-	-	-	-	-	240	71.43%	336	96
Burpees/Squat-thrusts	-	-	-	-	-	-	-	215	63.99%	336	121
Basic Kicks	-	-	-	-	-	-	-	880	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	132	9.72%	1,358	1,226
Self-Defense Challenge	-	-	-	-	-	-	-	132	9.72%	1,358	1,226
Jump Rope Rounds	-	-	-	-	-	-	-	97.00	28.87%	336	239
Pull-Ups	-	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	-	-	-	-	-	-	-	43	23.89%	180	137
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	19	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0