Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -126 (January 6, 2024 - January 12, 2024)
REQUIREMENT	Sat 01-06	Sun 01-07	Mon 01-08	Tue 01-09	Wed 01-10	Thu 01-11	Fri 01-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	20.00	20.00%	100	80
Push-Ups	-	-	-	-	-	-	-	180	53.57%	336	156
Sit-Ups	-	-	-	-	-	-	-	204	60.71%	336	132
Burpees/Squat-thrusts	-	-	-	-	-	-	-	178	52.98%	336	158
Basic Kicks	-	-	-	-	-	-	-	720	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	108	7.95%	1,358	1,250
Self-Defense Challenge	-	-	-	-	-	-	-	108	7.95%	1,358	1,250
Jump Rope Rounds	-	-	-	-	-	-	-	92.00	27.38%	336	244
Pull-Ups	-	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	-	-	-	-	-	-	-	36	20.00%	180	144
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	19	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0