Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 12 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	2	2	2	2	2	2	-	72.00	72.00%	100	28
Push-Ups	3	3	4	4	3	4	-	137	40.77%	336	199
Sit-Ups	4	4	4	4	4	4	-	145	43.15%	336	191
Burpees/Squat-thrusts	3	4	3	4	4	4	-	139	41.37%	336	197
Basic Kicks	5	15	10	15	6	15	-	339	52.64%	644	305
Poomsae Challenge	12	10	15	12	12	15	-	567	41.75%	1,358	791
Self-Defense Challenge	11	15	12	12	12	12	-	541	39.84%	1,358	817
Jump Rope Rounds	4	3	4	4	4	4	-	147.00	43.75%	336	189
Pull-Ups	1	2	2	3	3	2	-	118	100.00%	84	0
Rolls and falls	5	10	10	10	10	10	-	449	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	1	0	0	-	6	60.00%	10	4
Olympic Sparring Classes	0	0	0	0	1	1	-	8	80.00%	10	2
Mentor Someone	0	0	0	1	1	0	-	9	75.00%	12	3
Be Mentored	0	0	0	1	0	0	-	7	46.67%	15	8
Leadership Credits	0	0	0	0	0	0	-	4	20.00%	20	16
Leadership Credits 2	0	0	0	1	0	0	-	2	20.00%	10	8