Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 1 (June 6, 2026 - June 12, 2026)
REQUIREMENT	Sat 06-06	Sun 06-07	Mon 06-08	Tue 06-09	Wed 06-10	Thu 06-11	Fri 06-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	2	-	-	-	-	-	-	72.00	72.00%	100	28
Push-Ups	3	-	-	-	-	-	-	137	40.77%	336	199
Sit-Ups	3	-	-	-	-	-	-	145	43.15%	336	191
Burpees/Squat-thrusts	3	-	-	-	-	-	-	139	41.37%	336	197
Basic Kicks	5	-	-	-	-	-	-	339	52.64%	644	305
Poomsae Challenge	12	-	-	-	-	-	-	567	41.75%	1,358	791
Self-Defense Challenge	12	-	-	-	-	-	-	541	39.84%	1,358	817
Jump Rope Rounds	1	-	-	-	-	-	-	147.00	43.75%	336	189
Pull-Ups	5	-	-	-	-	-	-	118	100.00%	84	0
Rolls and falls	10	-	-	-	-	-	-	449	100.00%	180	0
Saturday Black Belt Classes	0	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	0	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	0	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	0	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	0	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	0	-	-	-	-	-	-	2	20.00%	10	8