Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 1 (June 6, 2026 - June 12, 2026)
REQUIREMENT	Sat 06-06	Sun 06-07	Mon 06-08	Tue 06-09	Wed 06-10	Thu 06-11	Fri 06-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	2	-	-	-	-	-	-	12.00	12.00%	100	88
Push-Ups	3	-	-	-	-	-	-	30	8.93%	336	306
Sit-Ups	3	-	-	-	-	-	-	30	8.93%	336	306
Burpees/Squat-thrusts	3	-	-	-	-	-	-	30	8.93%	336	306
Basic Kicks	5	-	-	-	-	-	-	50	7.76%	644	594
Poomsae Challenge	12	-	-	-	-	-	-	120	8.84%	1,358	1,238
Self-Defense Challenge	12	-	-	-	-	-	-	120	8.84%	1,358	1,238
Jump Rope Rounds	1	-	-	-	-	-	-	26.00	7.74%	336	310
Pull-Ups	5	-	-	-	-	-	-	19	22.62%	84	65
Rolls and falls	10	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	0	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	0	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	0	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10