Fall 2026

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 2 (June 13, 2026 - June 19, 2026)
REQUIREMENT	Sat 06-13	Sun 06-14	Mon 06-15	Tue 06-16	Wed 06-17	Thu 06-18	Fri 06-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	0	0	0	0	0	0	0	74.77	74.77%	100	25.23
Push-Ups	0	0	0	0	0	0	0	327	97.32%	336	9
Sit-Ups	0	0	0	0	0	0	0	327	97.32%	336	9
Burpees/Squat-thrusts	0	0	0	0	0	0	0	327	97.32%	336	9
Basic Kicks	0	0	0	0	0	0	0	629	97.67%	644	15
Poomsae Challenge	0	0	0	0	0	0	0	1298	95.58%	1,358	60
Self-Defense Challenge	0	0	0	0	0	0	0	1298	95.58%	1,358	60
Jump Rope Rounds	0	0	0	0	0	0	0	327.00	97.32%	336	9
Pull-Ups	0	0	0	0	0	0	0	82	97.62%	84	2
Rolls and falls	0	0	0	0	0	0	0	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10