Avatar

Landon Satterfield

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -170 (March 4, 2023 - March 10, 2023)

REQUIREMENT Sat
03-04
Sun
03-05
Mon
03-06
Tue
03-07
Wed
03-08
Thu
03-09
Fri
03-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 7
14.00%
50
43
Run/Walk - - - - - - - 22.00
22.00%
100
78
Push-Ups - - - - - - - 70
20.83%
336
266
Sit-Ups - - - - - - - 70
20.83%
336
266
Burpees/Squat-thrusts - - - - - - - 70
20.83%
336
266
Basic Kicks - - - - - - - 126
19.57%
644
518
Poomsae Challenge - - - - - - - 252
18.56%
1,358
1,106
Self-Defense Challenge - - - - - - - 252
18.56%
1,358
1,106
Jump Rope Rounds - - - - - - - 70.00
20.83%
336
266
Pull-Ups - - - - - - - 21
25.00%
84
63
Rolls and falls - - - - - - - 105
58.33%
180
75
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
15
15
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 4
40.00%
10
6