Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -622 (July 5, 2014 - July 11, 2014)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	42.50	42.50%	100	57.5
Push-Ups	-	-	-	-	-	-	-	143	42.56%	336	193
Sit-Ups	-	-	-	-	-	-	-	143	42.56%	336	193
Burpees/Squat-thrusts	-	-	-	-	-	-	-	143	42.56%	336	193
Basic Kicks	-	-	-	-	-	-	-	272	42.24%	644	372
Poomsae Challenge	-	-	-	-	-	-	-	471	34.68%	1,358	887
Self-Defense Challenge	-	-	-	-	-	-	-	471	34.68%	1,358	887
Jump Rope Rounds	-	-	-	-	-	-	-	143.00	42.56%	336	193
Pull-Ups	-	-	-	-	-	-	-	37	44.05%	84	47
Rolls and falls	-	-	-	-	-	-	-	185	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5