Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1520 (April 19, 1997 - April 25, 1997)
REQUIREMENT	Sat 04-19	Sun 04-20	Mon 04-21	Tue 04-22	Wed 04-23	Thu 04-24	Fri 04-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	88.00	88.00%	100	12
Push-Ups	-	-	-	-	-	-	-	297	88.39%	336	39
Sit-Ups	-	-	-	-	-	-	-	297	88.39%	336	39
Burpees/Squat-thrusts	-	-	-	-	-	-	-	297	88.39%	336	39
Basic Kicks	-	-	-	-	-	-	-	579	89.91%	644	65
Poomsae Challenge	-	-	-	-	-	-	-	1098	80.85%	1,358	260
Self-Defense Challenge	-	-	-	-	-	-	-	1098	80.85%	1,358	260
Jump Rope Rounds	-	-	-	-	-	-	-	297.00	88.39%	336	39
Pull-Ups	-	-	-	-	-	-	-	71	84.52%	84	13
Rolls and falls	-	-	-	-	-	-	-	355	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0