Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1597 (October 28, 1995 - November 3, 1995)
REQUIREMENT	Sat 10-28	Sun 10-29	Mon 10-30	Tue 10-31	Wed 11-01	Thu 11-02	Fri 11-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	90.00	90.00%	100	10
Push-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Sit-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Burpees/Squat-thrusts	-	-	-	-	-	-	-	303	90.18%	336	33
Basic Kicks	-	-	-	-	-	-	-	589	91.46%	644	55
Poomsae Challenge	-	-	-	-	-	-	-	1138	83.80%	1,358	220
Self-Defense Challenge	-	-	-	-	-	-	-	1138	83.80%	1,358	220
Jump Rope Rounds	-	-	-	-	-	-	-	303.00	90.18%	336	33
Pull-Ups	-	-	-	-	-	-	-	73	86.90%	84	11
Rolls and falls	-	-	-	-	-	-	-	365	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0