Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -3 (May 16, 2026 - May 22, 2026)
REQUIREMENT	Sat 05-16	Sun 05-17	Mon 05-18	Tue 05-19	Wed 05-20	Thu 05-21	Fri 05-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	92.30	92.30%	100	7.7
Push-Ups	-	-	-	-	-	-	-	300	89.29%	336	36
Sit-Ups	-	-	-	-	-	-	-	300	89.29%	336	36
Burpees/Squat-thrusts	-	-	-	-	-	-	-	300	89.29%	336	36
Basic Kicks	-	-	-	-	-	-	-	615	95.50%	644	29
Poomsae Challenge	-	-	-	-	-	-	-	1159	85.35%	1,358	199
Self-Defense Challenge	-	-	-	-	-	-	-	1142	84.09%	1,358	216
Jump Rope Rounds	-	-	-	-	-	-	-	296.00	88.10%	336	40
Pull-Ups	-	-	-	-	-	-	-	77	91.67%	84	7
Rolls and falls	-	-	-	-	-	-	-	76	42.22%	180	104
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	17	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0