Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1100 (May 7, 2005 - May 13, 2005)
REQUIREMENT	Sat 05-07	Sun 05-08	Mon 05-09	Tue 05-10	Wed 05-11	Thu 05-12	Fri 05-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	64.65	64.65%	100	35.35
Push-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Sit-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Burpees/Squat-thrusts	-	-	-	-	-	-	-	198	58.93%	336	138
Basic Kicks	-	-	-	-	-	-	-	391	60.71%	644	253
Poomsae Challenge	-	-	-	-	-	-	-	700	51.55%	1,358	658
Self-Defense Challenge	-	-	-	-	-	-	-	703	51.77%	1,358	655
Jump Rope Rounds	-	-	-	-	-	-	-	198.00	58.93%	336	138
Pull-Ups	-	-	-	-	-	-	-	50	59.52%	84	34
Rolls and falls	-	-	-	-	-	-	-	31	17.22%	180	149
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0