Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I’m 13 almost 14. I like being outside, I fish and mountain bike. I like doing taekwondo and I am exited to test for my second Dan.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 17 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	0	-	-	0	0	-	-	37.00	37.00%	100	63
Push-Ups	0	-	-	0	0	-	-	118	35.12%	336	218
Sit-Ups	0	-	-	0	0	-	-	118	35.12%	336	218
Burpees/Squat-thrusts	0	-	-	0	0	-	-	118	35.12%	336	218
Basic Kicks	0	-	-	0	0	-	-	221	34.32%	644	423
Poomsae Challenge	0	-	-	0	0	-	-	396	29.16%	1,358	962
Self-Defense Challenge	0	-	-	0	0	-	-	396	29.16%	1,358	962
Jump Rope Rounds	0	-	-	0	0	-	-	118.00	35.12%	336	218
Pull-Ups	0	-	-	0	0	-	-	32	38.10%	84	52
Rolls and falls	0	-	-	0	0	-	-	135	75.00%	180	45
Saturday Black Belt Classes	2	-	-	0	0	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	-	-	1	1	-	-	3	30.00%	10	7
Olympic Sparring Classes	0	-	-	0	0	-	-	0	0.00%	10	10
Mentor Someone	0	-	-	0	0	-	-	0	0.00%	12	12
Be Mentored	0	-	-	0	0	-	-	0	0.00%	15	15
Leadership Credits	0	-	-	0	0	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	0	0	-	-	0	0.00%	10	10