Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I’m 13 almost 14. I like being outside, I fish and mountain bike. I like doing taekwondo and I am exited to test for my second Dan.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 8 (July 25, 2026 - July 31, 2026)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	1	2	2	0	1	1	0	40.00	40.00%	100	60
Push-Ups	3	3	3	3	3	3	3	129	38.39%	336	207
Sit-Ups	3	3	3	3	3	3	3	129	38.39%	336	207
Burpees/Squat-thrusts	3	3	3	3	3	3	3	129	38.39%	336	207
Basic Kicks	5	5	4	5	5	5	5	241	37.42%	644	403
Poomsae Challenge	12	12	12	12	12	12	12	451	33.21%	1,358	907
Self-Defense Challenge	12	12	12	12	12	12	12	451	33.21%	1,358	907
Jump Rope Rounds	3	3	3	3	3	3	3	129.00	38.39%	336	207
Pull-Ups	1	1	1	1	1	1	1	35	41.67%	84	49
Rolls and falls	5	5	5	5	5	5	5	150	83.33%	180	30
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10