Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I’m 13 almost 14. I like being outside, I fish and mountain bike. I like doing taekwondo and I am exited to test for my second Dan.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -4 (May 9, 2026 - May 15, 2026)
REQUIREMENT	Sat 05-09	Sun 05-10	Mon 05-11	Tue 05-12	Wed 05-13	Thu 05-14	Fri 05-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	86.00	86.00%	100	14
Push-Ups	-	-	-	-	-	-	-	294	87.50%	336	42
Sit-Ups	-	-	-	-	-	-	-	294	87.50%	336	42
Burpees/Squat-thrusts	-	-	-	-	-	-	-	294	87.50%	336	42
Basic Kicks	-	-	-	-	-	-	-	573	88.98%	644	71
Poomsae Challenge	-	-	-	-	-	-	-	1078	79.38%	1,358	280
Self-Defense Challenge	-	-	-	-	-	-	-	1078	79.38%	1,358	280
Jump Rope Rounds	-	-	-	-	-	-	-	294.00	87.50%	336	42
Pull-Ups	-	-	-	-	-	-	-	70	83.33%	84	14
Rolls and falls	-	-	-	-	-	-	-	324	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0