Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 824 (March 15, 2042 - March 21, 2042)
REQUIREMENT	Sat 03-15	Sun 03-16	Mon 03-17	Tue 03-18	Wed 03-19	Thu 03-20	Fri 03-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	-	-	-	-	-	-	-	48.32	48.32%	100	51.68
Push-Ups	-	-	-	-	-	-	-	179	53.27%	336	157
Sit-Ups	-	-	-	-	-	-	-	179	53.27%	336	157
Burpees/Squat-thrusts	-	-	-	-	-	-	-	179	53.27%	336	157
Basic Kicks	-	-	-	-	-	-	-	405	62.89%	644	239
Poomsae Challenge	-	-	-	-	-	-	-	548	40.35%	1,358	810
Self-Defense Challenge	-	-	-	-	-	-	-	559	41.16%	1,358	799
Jump Rope Rounds	-	-	-	-	-	-	-	169.00	50.30%	336	167
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6