Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 324 (August 14, 2032 - August 20, 2032)
REQUIREMENT	Sat 08-14	Sun 08-15	Mon 08-16	Tue 08-17	Wed 08-18	Thu 08-19	Fri 08-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	28.20	28.20%	100	71.8
Push-Ups	-	-	-	-	-	-	-	90	26.79%	336	246
Sit-Ups	-	-	-	-	-	-	-	90	26.79%	336	246
Burpees/Squat-thrusts	-	-	-	-	-	-	-	90	26.79%	336	246
Basic Kicks	-	-	-	-	-	-	-	196	30.43%	644	448
Poomsae Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Self-Defense Challenge	-	-	-	-	-	-	-	332	24.45%	1,358	1,026
Jump Rope Rounds	-	-	-	-	-	-	-	86.00	25.60%	336	250
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3