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Renuka Periyaswamy

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -345 (October 26, 2019 - November 1, 2019)

REQUIREMENT Sat
10-26
Sun
10-27
Mon
10-28
Tue
10-29
Wed
10-30
Thu
10-31
Fri
11-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 20
40.00%
50
30
Run/Walk - - - - - - - 30.20
30.20%
100
69.8
Push-Ups - - - - - - - 100
29.76%
336
236
Sit-Ups - - - - - - - 98
29.17%
336
238
Burpees/Squat-thrusts - - - - - - - 98
29.17%
336
238
Basic Kicks - - - - - - - 216
33.54%
644
428
Poomsae Challenge - - - - - - - 428
31.52%
1,358
930
Self-Defense Challenge - - - - - - - 356
26.22%
1,358
1,002
Jump Rope Rounds - - - - - - - 94.00
27.98%
336
242
Pull-Ups - - - - - - - 28
33.33%
84
56
Rolls and falls - - - - - - - 51
28.33%
180
129
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 5
33.33%
15
10
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 7
70.00%
10
3