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Renuka Periyaswamy

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -655 (November 16, 2013 - November 22, 2013)

REQUIREMENT Sat
11-16
Sun
11-17
Mon
11-18
Tue
11-19
Wed
11-20
Thu
11-21
Fri
11-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 45.20
45.20%
100
54.8
Push-Ups - - - - - - - 155
46.13%
336
181
Sit-Ups - - - - - - - 153
45.54%
336
183
Burpees/Squat-thrusts - - - - - - - 153
45.54%
336
183
Basic Kicks - - - - - - - 326
50.62%
644
318
Poomsae Challenge - - - - - - - 603
44.40%
1,358
755
Self-Defense Challenge - - - - - - - 521
38.37%
1,358
837
Jump Rope Rounds - - - - - - - 149.00
44.35%
336
187
Pull-Ups - - - - - - - 39
46.43%
84
45
Rolls and falls - - - - - - - 87
48.33%
180
93
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 5
33.33%
15
10
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 9
90.00%
10
1