Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -768 (September 17, 2011 - September 23, 2011)
REQUIREMENT	Sat 09-17	Sun 09-18	Mon 09-19	Tue 09-20	Wed 09-21	Thu 09-22	Fri 09-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	-	-	-	-	-	-	-	47.20	47.20%	100	52.8
Push-Ups	-	-	-	-	-	-	-	160	47.62%	336	176
Sit-Ups	-	-	-	-	-	-	-	158	47.02%	336	178
Burpees/Squat-thrusts	-	-	-	-	-	-	-	158	47.02%	336	178
Basic Kicks	-	-	-	-	-	-	-	336	52.17%	644	308
Poomsae Challenge	-	-	-	-	-	-	-	618	45.51%	1,358	740
Self-Defense Challenge	-	-	-	-	-	-	-	536	39.47%	1,358	822
Jump Rope Rounds	-	-	-	-	-	-	-	154.00	45.83%	336	182
Pull-Ups	-	-	-	-	-	-	-	40	47.62%	84	44
Rolls and falls	-	-	-	-	-	-	-	92	51.11%	180	88
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1