Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1169 (January 10, 2004 - January 16, 2004)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	80.40	80.40%	100	19.60
Push-Ups	-	-	-	-	-	-	-	262	77.98%	336	74
Sit-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Burpees/Squat-thrusts	-	-	-	-	-	-	-	258	76.79%	336	78
Basic Kicks	-	-	-	-	-	-	-	546	84.78%	644	98
Poomsae Challenge	-	-	-	-	-	-	-	1003	73.86%	1,358	355
Self-Defense Challenge	-	-	-	-	-	-	-	898	66.13%	1,358	460
Jump Rope Rounds	-	-	-	-	-	-	-	255.00	75.89%	336	81
Pull-Ups	-	-	-	-	-	-	-	74	88.10%	84	10
Rolls and falls	-	-	-	-	-	-	-	154	85.56%	180	26
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	17	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0