Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1366 (April 1, 2000 - April 7, 2000)
REQUIREMENT	Sat 04-01	Sun 04-02	Mon 04-03	Tue 04-04	Wed 04-05	Thu 04-06	Fri 04-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	88.40	88.40%	100	11.60
Push-Ups	-	-	-	-	-	-	-	287	85.42%	336	49
Sit-Ups	-	-	-	-	-	-	-	285	84.82%	336	51
Burpees/Squat-thrusts	-	-	-	-	-	-	-	283	84.23%	336	53
Basic Kicks	-	-	-	-	-	-	-	600	93.17%	644	44
Poomsae Challenge	-	-	-	-	-	-	-	1164	85.71%	1,358	194
Self-Defense Challenge	-	-	-	-	-	-	-	1152	84.83%	1,358	206
Jump Rope Rounds	-	-	-	-	-	-	-	283.00	84.23%	336	53
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	166	92.22%	180	14
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	17	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0