Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1397 (August 28, 1999 - September 3, 1999)
REQUIREMENT	Sat 08-28	Sun 08-29	Mon 08-30	Tue 08-31	Wed 09-01	Thu 09-02	Fri 09-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	56	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	108.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	291	86.61%	336	45
Sit-Ups	-	-	-	-	-	-	-	293	87.20%	336	43
Burpees/Squat-thrusts	-	-	-	-	-	-	-	291	86.61%	336	45
Basic Kicks	-	-	-	-	-	-	-	698	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1450	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1452	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	299.00	88.99%	336	37
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	214	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3