Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1465 (May 9, 1998 - May 15, 1998)
REQUIREMENT	Sat 05-09	Sun 05-10	Mon 05-11	Tue 05-12	Wed 05-13	Thu 05-14	Fri 05-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	57	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	112.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	297	88.39%	336	39
Sit-Ups	-	-	-	-	-	-	-	299	88.99%	336	37
Burpees/Squat-thrusts	-	-	-	-	-	-	-	297	88.39%	336	39
Basic Kicks	-	-	-	-	-	-	-	718	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1490	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1492	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	305.00	90.77%	336	31
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	218	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3