Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 17 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	2	2	3	2	0	-	-	97.00	97.00%	100	3
Push-Ups	8	8	6	6	6	-	-	328	97.62%	336	8
Sit-Ups	8	8	6	6	6	-	-	328	97.62%	336	8
Burpees/Squat-thrusts	8	8	6	6	6	-	-	328	97.62%	336	8
Basic Kicks	12	13	6	12	12	-	-	639	99.22%	644	5
Poomsae Challenge	30	30	25	25	25	-	-	1253	92.27%	1,358	105
Self-Defense Challenge	30	30	25	25	25	-	-	1254	92.34%	1,358	104
Jump Rope Rounds	8	8	6	6	6	-	-	327.00	97.32%	336	9
Pull-Ups	3	3	2	2	2	-	-	82	97.62%	84	2
Rolls and falls	5	3	5	0	5	-	-	188	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	8	80.00%	10	2
Weekday Black Belt Classes	0	0	1	0	0	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Mentor Someone	0	0	1	1	1	-	-	11	91.67%	12	1
Be Mentored	0	0	1	1	1	-	-	14	93.33%	15	1
Leadership Credits	0	0	1	1	1	-	-	19	95.00%	20	1
Leadership Credits 2	0	0	0	0	0	-	-	12	100.00%	10	0