Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hi! My name is Rithwik, I am a Junior at Cox Mill High School, I play volleyball and soccer. I also play the piano a lot.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -190 (October 15, 2022 - October 21, 2022)
REQUIREMENT	Sat 10-15	Sun 10-16	Mon 10-17	Tue 10-18	Wed 10-19	Thu 10-20	Fri 10-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	23.00	23.00%	100	77
Push-Ups	-	-	-	-	-	-	-	75	22.32%	336	261
Sit-Ups	-	-	-	-	-	-	-	75	22.32%	336	261
Burpees/Squat-thrusts	-	-	-	-	-	-	-	75	22.32%	336	261
Basic Kicks	-	-	-	-	-	-	-	155	24.07%	644	489
Poomsae Challenge	-	-	-	-	-	-	-	175	12.89%	1,358	1,183
Self-Defense Challenge	-	-	-	-	-	-	-	210	15.46%	1,358	1,148
Jump Rope Rounds	-	-	-	-	-	-	-	85.00	25.30%	336	251
Pull-Ups	-	-	-	-	-	-	-	47	55.95%	84	37
Rolls and falls	-	-	-	-	-	-	-	42	23.33%	180	138
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10