Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 1396 (March 1, 2053 - March 7, 2053)
REQUIREMENT	Sat 03-01	Sun 03-02	Mon 03-03	Tue 03-04	Wed 03-05	Thu 03-06	Fri 03-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	62	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	81.00	81.00%	100	19
Push-Ups	-	-	-	-	-	-	-	253	75.30%	336	83
Sit-Ups	-	-	-	-	-	-	-	255	75.89%	336	81
Burpees/Squat-thrusts	-	-	-	-	-	-	-	253	75.30%	336	83
Basic Kicks	-	-	-	-	-	-	-	627	97.36%	644	17
Poomsae Challenge	-	-	-	-	-	-	-	733	53.98%	1,358	625
Self-Defense Challenge	-	-	-	-	-	-	-	713	52.50%	1,358	645
Jump Rope Rounds	-	-	-	-	-	-	-	230.00	68.45%	336	106
Pull-Ups	-	-	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	-	-	-	-	-	-	-	82	45.56%	180	98
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0