Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 200 (March 30, 2030 - April 5, 2030)
REQUIREMENT	Sat 03-30	Sun 03-31	Mon 04-01	Tue 04-02	Wed 04-03	Thu 04-04	Fri 04-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	21	42.00%	50	29
Run/Walk	-	-	-	-	-	-	-	24.50	24.50%	100	75.5
Push-Ups	-	-	-	-	-	-	-	68	20.24%	336	268
Sit-Ups	-	-	-	-	-	-	-	68	20.24%	336	268
Burpees/Squat-thrusts	-	-	-	-	-	-	-	68	20.24%	336	268
Basic Kicks	-	-	-	-	-	-	-	192	29.81%	644	452
Poomsae Challenge	-	-	-	-	-	-	-	244	17.97%	1,358	1,114
Self-Defense Challenge	-	-	-	-	-	-	-	249	18.34%	1,358	1,109
Jump Rope Rounds	-	-	-	-	-	-	-	64.00	19.05%	336	272
Pull-Ups	-	-	-	-	-	-	-	20	23.81%	84	64
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8