Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 152 (April 28, 2029 - May 4, 2029)
REQUIREMENT	Sat 04-28	Sun 04-29	Mon 04-30	Tue 05-01	Wed 05-02	Thu 05-03	Fri 05-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	21.50	21.50%	100	78.5
Push-Ups	-	-	-	-	-	-	-	56	16.67%	336	280
Sit-Ups	-	-	-	-	-	-	-	56	16.67%	336	280
Burpees/Squat-thrusts	-	-	-	-	-	-	-	56	16.67%	336	280
Basic Kicks	-	-	-	-	-	-	-	156	24.22%	644	488
Poomsae Challenge	-	-	-	-	-	-	-	200	14.73%	1,358	1,158
Self-Defense Challenge	-	-	-	-	-	-	-	200	14.73%	1,358	1,158
Jump Rope Rounds	-	-	-	-	-	-	-	52.00	15.48%	336	284
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8