Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 55 (June 19, 2027 - June 25, 2027)
REQUIREMENT	Sat 06-19	Sun 06-20	Mon 06-21	Tue 06-22	Wed 06-23	Thu 06-24	Fri 06-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	15.50	15.50%	100	84.5
Push-Ups	-	-	-	-	-	-	-	44	13.10%	336	292
Sit-Ups	-	-	-	-	-	-	-	44	13.10%	336	292
Burpees/Squat-thrusts	-	-	-	-	-	-	-	44	13.10%	336	292
Basic Kicks	-	-	-	-	-	-	-	123	19.10%	644	521
Poomsae Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Self-Defense Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Jump Rope Rounds	-	-	-	-	-	-	-	40.00	11.90%	336	296
Pull-Ups	-	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8