Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 32 (January 9, 2027 - January 15, 2027)
REQUIREMENT	Sat 01-09	Sun 01-10	Mon 01-11	Tue 01-12	Wed 01-13	Thu 01-14	Fri 01-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	-	-	-	-	-	-	-	15.50	15.50%	100	84.5
Push-Ups	-	-	-	-	-	-	-	40	11.90%	336	296
Sit-Ups	-	-	-	-	-	-	-	40	11.90%	336	296
Burpees/Squat-thrusts	-	-	-	-	-	-	-	40	11.90%	336	296
Basic Kicks	-	-	-	-	-	-	-	114	17.70%	644	530
Poomsae Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Self-Defense Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Jump Rope Rounds	-	-	-	-	-	-	-	40.00	11.90%	336	296
Pull-Ups	-	-	-	-	-	-	-	13	15.48%	84	71
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8