Fall 2026

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1192 (August 2, 2003 - August 8, 2003)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	65.00	65.00%	100	35
Push-Ups	-	-	-	-	-	-	-	151	44.94%	336	185
Sit-Ups	-	-	-	-	-	-	-	153	45.54%	336	183
Burpees/Squat-thrusts	-	-	-	-	-	-	-	151	44.94%	336	185
Basic Kicks	-	-	-	-	-	-	-	410	63.66%	644	234
Poomsae Challenge	-	-	-	-	-	-	-	503	37.04%	1,358	855
Self-Defense Challenge	-	-	-	-	-	-	-	492	36.23%	1,358	866
Jump Rope Rounds	-	-	-	-	-	-	-	141.00	41.96%	336	195
Pull-Ups	-	-	-	-	-	-	-	44	52.38%	84	40
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6