Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 6 (July 11, 2026 - July 17, 2026)
REQUIREMENT	Sat 07-11	Sun 07-12	Mon 07-13	Tue 07-14	Wed 07-15	Thu 07-16	Fri 07-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	0	11.00	11.00%	100	89
Push-Ups	-	-	-	-	-	-	0	27	8.04%	336	309
Sit-Ups	-	-	-	-	-	-	0	27	8.04%	336	309
Burpees/Squat-thrusts	-	-	-	-	-	-	0	27	8.04%	336	309
Basic Kicks	-	-	-	-	-	-	0	45	6.99%	644	599
Poomsae Challenge	-	-	-	-	-	-	0	108	7.95%	1,358	1,250
Self-Defense Challenge	-	-	-	-	-	-	0	108	7.95%	1,358	1,250
Jump Rope Rounds	-	-	-	-	-	-	0	27.00	8.04%	336	309
Pull-Ups	-	-	-	-	-	-	0	7	8.33%	84	77
Rolls and falls	-	-	-	-	-	-	0	10	5.56%	180	170
Saturday Black Belt Classes	-	-	-	-	-	-	0	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	0	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	0	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	0	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	1	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	0	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	0	5	50.00%	10	5