Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: I'm Evan Trogdon, I'm 16 years old, and testing for my 3rd degree this cycle. I aspire to become an orthopedic surgeon one day, and I'm currently a junior at Pine Lake Prep. I'm focusing on doing things to progress myself in the future with college, so I can achieve my dreams as fast as I can!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -731 (June 2, 2012 - June 8, 2012)
REQUIREMENT	Sat 06-02	Sun 06-03	Mon 06-04	Tue 06-05	Wed 06-06	Thu 06-07	Fri 06-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	43.50	43.50%	100	56.5
Push-Ups	-	-	-	-	-	-	-	144	42.86%	336	192
Sit-Ups	-	-	-	-	-	-	-	144	42.86%	336	192
Burpees/Squat-thrusts	-	-	-	-	-	-	-	152	45.24%	336	184
Basic Kicks	-	-	-	-	-	-	-	274	42.55%	644	370
Poomsae Challenge	-	-	-	-	-	-	-	474	34.90%	1,358	884
Self-Defense Challenge	-	-	-	-	-	-	-	474	34.90%	1,358	884
Jump Rope Rounds	-	-	-	-	-	-	-	144.00	42.86%	336	192
Pull-Ups	-	-	-	-	-	-	-	37	44.05%	84	47
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0