Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: I'm Evan Trogdon, I'm 16 years old, and testing for my 3rd degree this cycle. I aspire to become an orthopedic surgeon one day, and I'm currently a junior at Pine Lake Prep. I'm focusing on doing things to progress myself in the future with college, so I can achieve my dreams as fast as I can!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -732 (May 26, 2012 - June 1, 2012)
REQUIREMENT	Sat 05-26	Sun 05-27	Mon 05-28	Tue 05-29	Wed 05-30	Thu 05-31	Fri 06-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	48.50	48.50%	100	51.5
Push-Ups	-	-	-	-	-	-	-	169	50.30%	336	167
Sit-Ups	-	-	-	-	-	-	-	169	50.30%	336	167
Burpees/Squat-thrusts	-	-	-	-	-	-	-	177	52.68%	336	159
Basic Kicks	-	-	-	-	-	-	-	324	50.31%	644	320
Poomsae Challenge	-	-	-	-	-	-	-	552	40.65%	1,358	806
Self-Defense Challenge	-	-	-	-	-	-	-	552	40.65%	1,358	806
Jump Rope Rounds	-	-	-	-	-	-	-	169.00	50.30%	336	167
Pull-Ups	-	-	-	-	-	-	-	42	50.00%	84	42
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0