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Jack Trogdon

Belt Rank: Second Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 779 (May 4, 2041 - May 10, 2041)

REQUIREMENT Sat
05-04
Sun
05-05
Mon
05-06
Tue
05-07
Wed
05-08
Thu
05-09
Fri
05-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 35
70.00%
50
15
Run/Walk - - - - - - - 49.50
49.50%
100
50.5
Push-Ups - - - - - - - 173
51.49%
336
163
Sit-Ups - - - - - - - 173
51.49%
336
163
Burpees/Squat-thrusts - - - - - - - 173
51.49%
336
163
Basic Kicks - - - - - - - 330
51.24%
644
314
Poomsae Challenge - - - - - - - 564
41.53%
1,358
794
Self-Defense Challenge - - - - - - - 564
41.53%
1,358
794
Jump Rope Rounds - - - - - - - 171.00
50.89%
336
165
Pull-Ups - - - - - - - 43
51.19%
84
41
Rolls and falls - - - - - - - 90
50.00%
180
90
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
60.00%
15
6
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 15
100.00%
10
0