Fall 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 10 (August 8, 2026 - August 14, 2026)
REQUIREMENT	Sat 08-08	Sun 08-09	Mon 08-10	Tue 08-11	Wed 08-12	Thu 08-13	Fri 08-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	0	5	0	0	3	0	0	81.50	81.50%	100	18.5
Push-Ups	4	4	4	4	4	4	4	294	87.50%	336	42
Sit-Ups	4	4	4	4	4	4	4	294	87.50%	336	42
Burpees/Squat-thrusts	4	4	4	4	4	4	4	294	87.50%	336	42
Basic Kicks	8	8	8	8	8	8	8	574	89.13%	644	70
Poomsae Challenge	12	12	12	12	12	12	12	1078	79.38%	1,358	280
Self-Defense Challenge	12	12	12	12	12	12	12	1078	79.38%	1,358	280
Jump Rope Rounds	4	4	4	4	4	4	4	294.00	87.50%	336	42
Pull-Ups	1	1	1	1	1	1	1	73	86.90%	84	11
Rolls and falls	0	0	0	0	0	0	15	165	91.67%	180	15
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	1	0	0	0	0	1	0	10	83.33%	12	2
Be Mentored	0	0	0	1	0	0	0	15	100.00%	15	0
Leadership Credits	1	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	0	0	16	100.00%	10	0