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Jack Trogdon

Belt Rank: Second Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 6 (July 11, 2026 - July 17, 2026)

REQUIREMENT Sat
07-11
Sun
07-12
Mon
07-13
Tue
07-14
Wed
07-15
Thu
07-16
Fri
07-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 0 - - - 0 - 0 81.50
81.50%
100
18.5
Push-Ups 0 - - - 0 - 0 294
87.50%
336
42
Sit-Ups 0 - - - 0 - 0 294
87.50%
336
42
Burpees/Squat-thrusts 0 - - - 0 - 0 294
87.50%
336
42
Basic Kicks 0 - - - 0 - 0 574
89.13%
644
70
Poomsae Challenge 0 - - - 0 - 0 1078
79.38%
1,358
280
Self-Defense Challenge 0 - - - 0 - 0 1078
79.38%
1,358
280
Jump Rope Rounds 0 - - - 0 - 0 294.00
87.50%
336
42
Pull-Ups 0 - - - 0 - 0 73
86.90%
84
11
Rolls and falls 0 - - - 0 - 0 165
91.67%
180
15
Saturday Black Belt Classes 0 - - - 0 - 0 10
100.00%
10
0
Weekday Black Belt Classes 0 - - - 0 - 0 11
100.00%
10
0
Olympic Sparring Classes 0 - - - 0 - 0 10
100.00%
10
0
Mentor Someone 0 - - - 0 - 0 10
83.33%
12
2
Be Mentored 1 - - - 1 - 1 15
100.00%
15
0
Leadership Credits 0 - - - 0 - 0 20
100.00%
20
0
Leadership Credits 2 0 - - - 0 - 0 16
100.00%
10
0