Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 335 (October 30, 2032 - November 5, 2032)
REQUIREMENT	Sat 10-30	Sun 10-31	Mon 11-01	Tue 11-02	Wed 11-03	Thu 11-04	Fri 11-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	28.00	28.00%	100	72
Push-Ups	-	-	-	-	-	-	-	119	35.42%	336	217
Sit-Ups	-	-	-	-	-	-	-	89	26.49%	336	247
Burpees/Squat-thrusts	-	-	-	-	-	-	-	89	26.49%	336	247
Basic Kicks	-	-	-	-	-	-	-	147	22.83%	644	497
Poomsae Challenge	-	-	-	-	-	-	-	308	22.68%	1,358	1,050
Self-Defense Challenge	-	-	-	-	-	-	-	308	22.68%	1,358	1,050
Jump Rope Rounds	-	-	-	-	-	-	-	86.00	25.60%	336	250
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	71	39.44%	180	109
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2