Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 158 (June 9, 2029 - June 15, 2029)
REQUIREMENT	Sat 06-09	Sun 06-10	Mon 06-11	Tue 06-12	Wed 06-13	Thu 06-14	Fri 06-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	19.00	19.00%	100	81
Push-Ups	-	-	-	-	-	-	-	87	25.89%	336	249
Sit-Ups	-	-	-	-	-	-	-	57	16.96%	336	279
Burpees/Squat-thrusts	-	-	-	-	-	-	-	57	16.96%	336	279
Basic Kicks	-	-	-	-	-	-	-	85	13.20%	644	559
Poomsae Challenge	-	-	-	-	-	-	-	204	15.02%	1,358	1,154
Self-Defense Challenge	-	-	-	-	-	-	-	204	15.02%	1,358	1,154
Jump Rope Rounds	-	-	-	-	-	-	-	54.00	16.07%	336	282
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	41	22.78%	180	139
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6