Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -256 (July 10, 2021 - July 16, 2021)
REQUIREMENT	Sat 07-10	Sun 07-11	Mon 07-12	Tue 07-13	Wed 07-14	Thu 07-15	Fri 07-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	24.00	24.00%	100	76
Push-Ups	-	-	-	-	-	-	-	107	31.85%	336	229
Sit-Ups	-	-	-	-	-	-	-	77	22.92%	336	259
Burpees/Squat-thrusts	-	-	-	-	-	-	-	77	22.92%	336	259
Basic Kicks	-	-	-	-	-	-	-	127	19.72%	644	517
Poomsae Challenge	-	-	-	-	-	-	-	264	19.44%	1,358	1,094
Self-Defense Challenge	-	-	-	-	-	-	-	264	19.44%	1,358	1,094
Jump Rope Rounds	-	-	-	-	-	-	-	74.00	22.02%	336	262
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	56	31.11%	180	124
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4