Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -282 (January 9, 2021 - January 15, 2021)
REQUIREMENT	Sat 01-09	Sun 01-10	Mon 01-11	Tue 01-12	Wed 01-13	Thu 01-14	Fri 01-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	25.00	25.00%	100	75
Push-Ups	-	-	-	-	-	-	-	111	33.04%	336	225
Sit-Ups	-	-	-	-	-	-	-	81	24.11%	336	255
Burpees/Squat-thrusts	-	-	-	-	-	-	-	81	24.11%	336	255
Basic Kicks	-	-	-	-	-	-	-	135	20.96%	644	509
Poomsae Challenge	-	-	-	-	-	-	-	276	20.32%	1,358	1,082
Self-Defense Challenge	-	-	-	-	-	-	-	276	20.32%	1,358	1,082
Jump Rope Rounds	-	-	-	-	-	-	-	78.00	23.21%	336	258
Pull-Ups	-	-	-	-	-	-	-	27	32.14%	84	57
Rolls and falls	-	-	-	-	-	-	-	61	33.89%	180	119
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3