Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -524 (May 21, 2016 - May 27, 2016)
REQUIREMENT	Sat 05-21	Sun 05-22	Mon 05-23	Tue 05-24	Wed 05-25	Thu 05-26	Fri 05-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	34.00	34.00%	100	66
Push-Ups	-	-	-	-	-	-	-	139	41.37%	336	197
Sit-Ups	-	-	-	-	-	-	-	109	32.44%	336	227
Burpees/Squat-thrusts	-	-	-	-	-	-	-	109	32.44%	336	227
Basic Kicks	-	-	-	-	-	-	-	187	29.04%	644	457
Poomsae Challenge	-	-	-	-	-	-	-	356	26.22%	1,358	1,002
Self-Defense Challenge	-	-	-	-	-	-	-	356	26.22%	1,358	1,002
Jump Rope Rounds	-	-	-	-	-	-	-	106.00	31.55%	336	230
Pull-Ups	-	-	-	-	-	-	-	33	39.29%	84	51
Rolls and falls	-	-	-	-	-	-	-	76	42.22%	180	104
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2