Fall 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 244 (February 1, 2031 - February 7, 2031)
REQUIREMENT	Sat 02-01	Sun 02-02	Mon 02-03	Tue 02-04	Wed 02-05	Thu 02-06	Fri 02-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	28.00	28.00%	100	72
Push-Ups	-	-	-	-	-	-	-	78	23.21%	336	258
Sit-Ups	-	-	-	-	-	-	-	78	23.21%	336	258
Burpees/Squat-thrusts	-	-	-	-	-	-	-	78	23.21%	336	258
Basic Kicks	-	-	-	-	-	-	-	142	22.05%	644	502
Poomsae Challenge	-	-	-	-	-	-	-	276	20.32%	1,358	1,082
Self-Defense Challenge	-	-	-	-	-	-	-	276	20.32%	1,358	1,082
Jump Rope Rounds	-	-	-	-	-	-	-	78.00	23.21%	336	258
Pull-Ups	-	-	-	-	-	-	-	23	27.38%	84	61
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7