Fall 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 11 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	75	100.00%	50	0
Run/Walk	0	0	0	2	4	0	5	97.00	97.00%	100	3
Push-Ups	0	5	5	5	5	5	5	315	93.75%	336	21
Sit-Ups	0	5	5	5	5	5	5	315	93.75%	336	21
Burpees/Squat-thrusts	0	5	5	5	5	5	5	315	93.75%	336	21
Basic Kicks	0	10	10	10	10	10	10	624	96.89%	644	20
Poomsae Challenge	0	15	15	15	15	15	15	1250	92.05%	1,358	108
Self-Defense Challenge	0	15	15	15	15	15	15	1250	92.05%	1,358	108
Jump Rope Rounds	0	5	5	5	5	5	5	315.00	93.75%	336	21
Pull-Ups	0	1	1	2	1	1	2	84	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	20	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	1	1	0	15	100.00%	12	0
Be Mentored	0	0	1	0	0	0	1	16	100.00%	15	0
Leadership Credits	0	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	20	100.00%	10	0