Fall 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -223 (February 26, 2022 - March 4, 2022)
REQUIREMENT	Sat 02-26	Sun 02-27	Mon 02-28	Tue 03-01	Wed 03-02	Thu 03-03	Fri 03-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	28.00	28.00%	100	72
Push-Ups	-	-	-	-	-	-	-	82	24.40%	336	254
Sit-Ups	-	-	-	-	-	-	-	82	24.40%	336	254
Burpees/Squat-thrusts	-	-	-	-	-	-	-	82	24.40%	336	254
Basic Kicks	-	-	-	-	-	-	-	150	23.29%	644	494
Poomsae Challenge	-	-	-	-	-	-	-	288	21.21%	1,358	1,070
Self-Defense Challenge	-	-	-	-	-	-	-	288	21.21%	1,358	1,070
Jump Rope Rounds	-	-	-	-	-	-	-	82.00	24.40%	336	254
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7