Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 8 (July 25, 2026 - July 31, 2026)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	1	2.00%	50	49
Run/Walk	1	1	0	-	-	-	-	8.00	8.00%	100	92
Push-Ups	3	3	0	-	-	-	-	21	6.25%	336	315
Sit-Ups	3	3	0	-	-	-	-	24	7.14%	336	312
Burpees/Squat-thrusts	1	3	0	-	-	-	-	24	7.14%	336	312
Basic Kicks	6	7	0	-	-	-	-	49	7.61%	644	595
Poomsae Challenge	12	13	0	-	-	-	-	99	7.29%	1,358	1,259
Self-Defense Challenge	12	13	0	-	-	-	-	98	7.22%	1,358	1,260
Jump Rope Rounds	3	3	0	-	-	-	-	24.00	7.14%	336	312
Pull-Ups	1	1	0	-	-	-	-	8	9.52%	84	76
Rolls and falls	2	2	0	-	-	-	-	16	8.89%	180	164
Saturday Black Belt Classes	0	0	0	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	0	0	-	-	-	-	1	8.33%	12	11
Be Mentored	0	0	0	-	-	-	-	0	0.00%	15	15
Leadership Credits	0	0	0	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	0	0	-	-	-	-	0	0.00%	10	10