Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 348 (January 29, 2033 - February 4, 2033)
REQUIREMENT	Sat 01-29	Sun 01-30	Mon 01-31	Tue 02-01	Wed 02-02	Thu 02-03	Fri 02-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	31.00	31.00%	100	69
Push-Ups	-	-	-	-	-	-	-	89	26.49%	336	247
Sit-Ups	-	-	-	-	-	-	-	94	27.98%	336	242
Burpees/Squat-thrusts	-	-	-	-	-	-	-	91	27.08%	336	245
Basic Kicks	-	-	-	-	-	-	-	170	26.40%	644	474
Poomsae Challenge	-	-	-	-	-	-	-	360	26.51%	1,358	998
Self-Defense Challenge	-	-	-	-	-	-	-	345	25.41%	1,358	1,013
Jump Rope Rounds	-	-	-	-	-	-	-	86.00	25.60%	336	250
Pull-Ups	-	-	-	-	-	-	-	44	52.38%	84	40
Rolls and falls	-	-	-	-	-	-	-	61	33.89%	180	119
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9