Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -215 (April 23, 2022 - April 29, 2022)
REQUIREMENT	Sat 04-23	Sun 04-24	Mon 04-25	Tue 04-26	Wed 04-27	Thu 04-28	Fri 04-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	4	8.00%	50	46
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	64	19.05%	336	272
Sit-Ups	-	-	-	-	-	-	-	66	19.64%	336	270
Burpees/Squat-thrusts	-	-	-	-	-	-	-	63	18.75%	336	273
Basic Kicks	-	-	-	-	-	-	-	127	19.72%	644	517
Poomsae Challenge	-	-	-	-	-	-	-	270	19.88%	1,358	1,088
Self-Defense Challenge	-	-	-	-	-	-	-	255	18.78%	1,358	1,103
Jump Rope Rounds	-	-	-	-	-	-	-	64.00	19.05%	336	272
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10