Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -402 (September 22, 2018 - September 28, 2018)
REQUIREMENT	Sat 09-22	Sun 09-23	Mon 09-24	Tue 09-25	Wed 09-26	Thu 09-27	Fri 09-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	43.00	43.00%	100	57
Push-Ups	-	-	-	-	-	-	-	144	42.86%	336	192
Sit-Ups	-	-	-	-	-	-	-	146	43.45%	336	190
Burpees/Squat-thrusts	-	-	-	-	-	-	-	133	39.58%	336	203
Basic Kicks	-	-	-	-	-	-	-	272	42.24%	644	372
Poomsae Challenge	-	-	-	-	-	-	-	402	29.60%	1,358	956
Self-Defense Challenge	-	-	-	-	-	-	-	387	28.50%	1,358	971
Jump Rope Rounds	-	-	-	-	-	-	-	126.00	37.50%	336	210
Pull-Ups	-	-	-	-	-	-	-	47	55.95%	84	37
Rolls and falls	-	-	-	-	-	-	-	106	58.89%	180	74
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9