Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -42 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	-	-	-	-	-	-	-	9.00	9.00%	100	91
Push-Ups	-	-	-	-	-	-	-	27	8.04%	336	309
Sit-Ups	-	-	-	-	-	-	-	27	8.04%	336	309
Burpees/Squat-thrusts	-	-	-	-	-	-	-	27	8.04%	336	309
Basic Kicks	-	-	-	-	-	-	-	45	6.99%	644	599
Poomsae Challenge	-	-	-	-	-	-	-	108	7.95%	1,358	1,250
Self-Defense Challenge	-	-	-	-	-	-	-	108	7.95%	1,358	1,250
Jump Rope Rounds	-	-	-	-	-	-	-	27.00	8.04%	336	309
Pull-Ups	-	-	-	-	-	-	-	7	8.33%	84	77
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10